By Sainsbury%27s Wholegrain Rice %26 Quinoa Calories and Nutritional Information

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Quinoa

per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g , more... Nutrition Facts - Similar

per 1 tsp - Calories: 8kcal | Fat: 0.55g | Carbs: 0.50g | Prot: 0.37g
Other sizes: 1 serving - 16kcal , 100 g - 165kcal , more... Nutrition Facts - Similar

Quinoa Salad

per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes: 1 serving - 186kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Quinoa (Cooked)

per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes: 1 cup, cooked - 229kcal , 1 cup, dry, yields - 822kcal , 1 serving - 157kcal , more... Nutrition Facts - Similar

Wholegrain Rice & Quinoa (By Sainsbury's)

per 100g - Calories: 163kcal | Fat: 1.70g | Carbs: 31.60g | Prot: 3.80g Nutrition Facts - Similar

Wholegrain Rice & Quinoa (Sainsbury's)

per 1/2 pack (125g) - Calories: 204kcal | Fat: 2.10g | Carbs: 39.50g | Prot: 4.80g Nutrition Facts - Similar

Wild Rice

per 100 g - Calories: 357kcal | Fat: 1.08g | Carbs: 74.9g | Prot: 14.73g
Other sizes: 1 cup - 571kcal , 1 lb - 1619kcal , more... Nutrition Facts - Similar

Boiled Rice

per 100 g - Calories: 123kcal | Fat: 0.37g | Carbs: 26.05g | Prot: 2.91g , more... Nutrition Facts - Similar

Quinoa & Wholegrain Rice (Seeds of Change)

per 1/2 pack (120g) - Calories: 119kcal | Fat: 2.30g | Carbs: 21.40g | Prot: 2.60g Nutrition Facts - Similar

Wholegrain Rice & Quinoa (Tesco)

per 1/2 pack (125g) - Calories: 205kcal | Fat: 3.40g | Carbs: 33.90g | Prot: 5.00g Nutrition Facts - Similar

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