Bob's Red Mill Calories and Nutritional Information

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per 1 serving with 125 ml semi-skimmed milk (30g) - Calories: 172kcal | Fat: 2.40g | Carbs: 29.60g | Prot: 7.50g Nutrition Facts - Similar

per 1 pack (400g) - Calories: 400kcal | Fat: 10.00g | Carbs: 42.00g | Prot: 34.40g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 484kcal | Fat: 17.00g | Carbs: 52.00g | Prot: 29.00g Nutrition Facts - Similar

per 1carton (300g) - Calories: 142kcal | Fat: 6.00g | Carbs: 16.80g | Prot: 2.70g Nutrition Facts - Similar

per 100g - Calories: 348kcal | Fat: 27.80g | Carbs: 2.40g | Prot: 21.90g Nutrition Facts - Similar

per 1/2 pack (83g) - Calories: 159kcal | Fat: 8.80g | Carbs: 13.90g | Prot: 5.10g Nutrition Facts - Similar

per 100g - Calories: 114kcal | Fat: 4.80g | Carbs: 2.10g | Prot: 15.60g Nutrition Facts - Similar

per 100g - Calories: 147kcal | Fat: 5.10g | Carbs: 17.40g | Prot: 7.50g Nutrition Facts - Similar

per 1 serving (400g) - Calories: 312kcal | Fat: 4.40g | Carbs: 36.40g | Prot: 30.00g Nutrition Facts - Similar

per 1 serving - Calories: 162kcal | Fat: 9.50g | Carbs: 5.90g | Prot: 13.00g Nutrition Facts - Similar

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