Birds Eye Bake to Perfection Cod Fillet with Olive Oil, Rosemary & Tomato Sauce Calories and Nutritional Information

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per 1 portion - Calories: 89kcal | Fat: 1.80g | Carbs: 1.20g | Prot: 17.00g Nutrition Facts - Similar

per 1 fillet (125g) - Calories: 310kcal | Fat: 19.00g | Carbs: 21.00g | Prot: 14.00g Nutrition Facts - Similar

per 100g - Calories: 211kcal | Fat: 9.00g | Carbs: 20.00g | Prot: 12.00g Nutrition Facts - Similar

per 1 piece (110g) - Calories: 234kcal | Fat: 8.90g | Carbs: 24.00g | Prot: 14.00g Nutrition Facts - Similar

per 3 fish fingers (84g) - Calories: 180kcal | Fat: 7.60g | Carbs: 17.00g | Prot: 11.00g Nutrition Facts - Similar

per 1 fillet - Calories: 275kcal | Fat: 12.00g | Carbs: 26.00g | Prot: 15.00g Nutrition Facts - Similar

per 1 portion baked (155g) - Calories: 323kcal | Fat: 16.00g | Carbs: 22.00g | Prot: 22.00g Nutrition Facts - Similar

per 2 fish cakes (99g) - Calories: 188kcal | Fat: 8.40g | Carbs: 15.00g | Prot: 9.80g Nutrition Facts - Similar

per 4 fingers (112g) - Calories: 236kcal | Fat: 10.00g | Carbs: 22.00g | Prot: 14.00g Nutrition Facts - Similar

per 2 mini rolls (90g) - Calories: 265kcal | Fat: 18.00g | Carbs: 20.00g | Prot: 4.70g Nutrition Facts - Similar

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