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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g ,
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.31g | Carbs: 5.33g | Prot: 2.66g
Other sizes: 1 shoot of cooked - 40kcal , 1 cup, canned - 37kcal , 1 cup of slices - 34kcal ,
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Bamboo Shoots
(Asda)
per 100g - Calories: 16kcal | Fat: 0.50g | Carbs: 2.10g | Prot: 0.60g
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal , 100 g - 63kcal ,
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Sliced Bamboo Shoots
(Kingfisher)
per 100g - Calories: 13kcal | Fat: 0.20g | Carbs: 0.70g | Prot: 1.50g
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Oriental Style Pork with Vegetable Soup
per 1 cup - Calories: 78kcal | Fat: 2.96g | Carbs: 1.28g | Prot: 10.99g
Other sizes: 1 serving - 78kcal , 100 g - 34kcal ,
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Pea Shoots
(Waitrose)
per 1/2 pack - Calories: 7kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 1.20g
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Pea Shoots
(Morrisons)
per 100g - Calories: 35kcal | Fat: 1.20g | Carbs: 1.10g | Prot: 4.40g
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Pea Shoots
(Zizzi)
per 1 serving - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g
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Taro Shoots
per 1/2 cup slices - Calories: 5kcal | Fat: 0.04g | Carbs: 1.00g | Prot: 0.40g
Other sizes: 1 shoot - 9kcal , 1 lb - 50kcal , 100 g - 11kcal ,
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