per 100 g - Calories: 185kcal | Fat: 7.16g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 medium - 507kcal
, 1 large - 636kcal
, 1 cup of cooked, diced - 250kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 111kcal | Fat: 5.75g | Carbs: 0g | Prot: 13.94g
Other sizes:
1 small - 86kcal
, 1 large - 146kcal
, 1 oz, with bone (yield after cooking, bone removed) - 28kcal
, more...Nutrition Facts - Similar
per 1 medium - Calories: 262kcal | Fat: 15.22g | Carbs: 0g | Prot: 29.34g
Other sizes:
1 small - 216kcal
, 1 large - 343kcal
, 1 oz, with bone (yield after cooking, bone removed) - 32kcal
, more...Nutrition Facts - Similar
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