BOL Sri Lankan Sambar Calories and Nutritional Information

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Sri Lankan Sambar (BOL)

per 1 pot (345g) - Calories: 295kcal | Fat: 9.30g | Carbs: 19.70g | Prot: 18.90g Nutrition Facts - Similar

Sri Lankan Lentil Sambar (BOL)

per 1 bowl (345g) - Calories: 335kcal | Fat: 12.10g | Carbs: 26.90g | Prot: 16.90g Nutrition Facts - Similar

Spag Bol (Actidiet)

per sachet (45g) - Calories: 171kcal | Fat: 3.30g | Carbs: 20.50g | Prot: 11.90g Nutrition Facts - Similar

Sambar

per 1 cup - Calories: 273kcal | Fat: 9.80g | Carbs: 38.06g | Prot: 11.63g , more... Nutrition Facts - Similar

Sambar Rice

per 1 cup - Calories: 216kcal | Fat: 4.44g | Carbs: 39.46g | Prot: 6.61g
Other sizes: 1 serving - 216kcal , 100 g - 90kcal , more... Nutrition Facts - Similar

Vada Sambar

per 1 piece - Calories: 76kcal | Fat: 2.14g | Carbs: 10.79g | Prot: 4.13g
Other sizes: 1 serving - 152kcal , 100 g - 169kcal , more... Nutrition Facts - Similar

Plant Chef Mushroom Spag Bol (Tesco)

per 100g - Calories: 120kcal | Fat: 2.30g | Carbs: 14.60g | Prot: 9.10g Nutrition Facts - Similar

Sri Lankan Chicken Soup (Aldi)

per 1/2 pot (300g) - Calories: 161kcal | Fat: 7.00g | Carbs: 16.70g | Prot: 7.20g Nutrition Facts - Similar

Sri Lankan Chicken Curry (Iceland)

per 100g - Calories: 121kcal | Fat: 6.70g | Carbs: 4.40g | Prot: 10.50g Nutrition Facts - Similar

Sri Lankan Veg Curry (Weight Watchers)

per 1 pack (380g) - Calories: 171kcal | Fat: 6.10g | Carbs: 19.80g | Prot: 5.70g Nutrition Facts - Similar

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