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Oat Granola Blueberries, Cranberries & Raspberries
(Alpen)
per 1 serving (45g) - Calories: 191kcal | Fat: 5.00g | Carbs: 29.00g | Prot: 5.90g
Nutrition Facts
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Oat Granola
(Alpen)
per 1 serving (45g) - Calories: 198kcal | Fat: 6.80g | Carbs: 26.00g | Prot: 6.30g
Nutrition Facts
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Alpen Original
(Alpen)
per 1 serving (45g) - Calories: 168kcal | Fat: 2.50g | Carbs: 30.00g | Prot: 5.00g
Nutrition Facts
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Alpen Bar
(Alpen)
per 1 bar (29g) - Calories: 125kcal | Fat: 3.90g | Carbs: 20.20g | Prot: 2.10g
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Alpen Protein Chocolate
(Alpen)
per 1 bar (34g) - Calories: 128kcal | Fat: 3.40g | Carbs: 15.00g | Prot: 6.50g
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Blueberries
per 100 g - Calories: 57kcal | Fat: 0.33g | Carbs: 14.49g | Prot: 0.74g
Other sizes: 1 cup - 83kcal , 50 berries - 39kcal ,
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Raspberries
per 100 g - Calories: 52kcal | Fat: 0.65g | Carbs: 11.94g | Prot: 1.2g
Other sizes: 1 cup - 64kcal , 10 raspberries - 10kcal ,
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Cranberries
per 100 g - Calories: 46kcal | Fat: 0.13g | Carbs: 12.2g | Prot: 0.39g ,
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Dried Cranberries (Sweetened)
per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g ,
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Red Raspberries (Sweetened, Frozen)
per 1 cup of unthawed - Calories: 258kcal | Fat: 0.40g | Carbs: 65.40g | Prot: 1.75g
Other sizes: 1 package - 293kcal , 100 g - 103kcal ,
more...
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