Allinson Wholemeal Plain Flour Calories and Nutritional Information

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Plain Biscuit

per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes: 1 biscuit - 357kcal , 1 small - 49kcal , 100 g - 353kcal , more... Nutrition Facts - Similar

Plain Yoghurt (Skim Milk)

per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes: 1 cup - 137kcal , 1 container (225 g) - 127kcal , 1/2 container (112 g) - 63kcal , more... Nutrition Facts - Similar

White Rice Flour

per 100 g - Calories: 366kcal | Fat: 1.42g | Carbs: 80.13g | Prot: 5.95g , more... Nutrition Facts - Similar

Dark Rye Flour

per 100 g - Calories: 324kcal | Fat: 2.69g | Carbs: 68.74g | Prot: 14.03g , more... Nutrition Facts - Similar

Defatted Soy Flour

per 1 tbsp - Calories: 20kcal | Fat: 0.08g | Carbs: 2.38g | Prot: 2.91g
Other sizes: 1 cup of stirred - 330kcal , 100 g - 330kcal , more... Nutrition Facts - Similar

Brown Rice Flour

per 100 g - Calories: 363kcal | Fat: 2.78g | Carbs: 76.48g | Prot: 7.23g , more... Nutrition Facts - Similar

Barley Flour or Meal

per 100 g - Calories: 345kcal | Fat: 1.6g | Carbs: 74.52g | Prot: 10.5g , more... Nutrition Facts - Similar

Oat Flour (Partially Debranned)

per 100 g - Calories: 404kcal | Fat: 9.12g | Carbs: 65.7g | Prot: 14.66g , more... Nutrition Facts - Similar

Chickpea Flour (Besan)

per 100 g - Calories: 387kcal | Fat: 6.69g | Carbs: 57.82g | Prot: 22.39g , more... Nutrition Facts - Similar

Doughnuts (Plain)

per 1 medium - Calories: 198kcal | Fat: 10.76g | Carbs: 23.36g | Prot: 2.35g
Other sizes: 1 long type - 219kcal , 1 mini - 59kcal , 1 large - 299kcal , more... Nutrition Facts - Similar

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