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Soft Prunes
(Alesto)
per 100g - Calories: 161kcal | Fat: 0.40g | Carbs: 33.90g | Prot: 2.50g
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Soft Pitted Prunes
(Alesto)
per 100g - Calories: 162kcal | Fat: 0.40g | Carbs: 34.00g | Prot: 2.50g
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Soft Pitted Prunes
(Alesto)
per 1 serving (30g) - Calories: 49kcal | Fat: 0.10g | Carbs: 10.20g | Prot: 0.80g
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Soft Dates
(Alesto)
per 1 serving (30g) - Calories: 87kcal | Fat: 0.50g | Carbs: 19.00g | Prot: 0.70g
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Soft Apricots
(Alesto)
per 100g - Calories: 215kcal | Fat: 0.20g | Carbs: 47.30g | Prot: 2.50g
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Soft Figs
(Alesto)
per 100g - Calories: 245kcal | Fat: 2.40g | Carbs: 48.00g | Prot: 2.80g
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Dried Prunes (Sulfured, Uncooked)
per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g ,
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Prunes (Low-Moisture, Stewed)
per 100 g - Calories: 113kcal | Fat: 0.24g | Carbs: 29.7g | Prot: 1.23g ,
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Prunes (Low-Moisture, Uncooked)
per 100 g - Calories: 339kcal | Fat: 0.73g | Carbs: 89.07g | Prot: 3.7g ,
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Soft Pretzels
per 100 g - Calories: 338kcal | Fat: 3.1g | Carbs: 69.39g | Prot: 8.2g
Other sizes: 1 large - 483kcal , 1 medium - 389kcal , 1 small - 210kcal ,
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