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Scott's

So-Easy Porage Oats with Semi-Skimmed Milk

Nutrition Facts
Serving Size
1 serving with 200 ml semi-skimmed milk (30 g)
per serve
% RI*
Energy
854 kj
10%
204 kcal
Fat
5.80g
8%
Saturated Fat
-
Carbohydrates
27.60g
11%
Sugar
-
Protein
9.90g
20%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 08 Mar 11 07:51 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (26%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
5.8g
Carbs
27.6g
Prot
9.9g
There are 204 calories in 1 serving with 200 ml semi-skimmed milk (30 g) of Scott's So-Easy Porage Oats with Semi-Skimmed Milk.
Calorie Breakdown: 26% fat, 55% carbs, 20% prot.

Related Oats from Scott's:

Old Fashioned Porage Oats with Semi-Skimmed Milk
So-Easy Porage Oats
Original Porage Oats with Semi-Skimmed Milk
Porridge Oats
Porage Oats
Porage Oats
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