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Schwartz

Slow Cooker Beef & Ale Stew

Nutrition Facts
Serving Size
1/4 recipe (269 g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
4.40g
6%
Saturated Fat
1.700g
9%
Carbohydrates
14.50g
6%
Sugar
8.40g
9%
Fibre
3.2g
Protein
27.40g
55%
Salt
1.68g
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 14 11:26 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (19%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
214
Fat
4.4g
Carbs
14.5g
Prot
27.4g
There are 214 calories in 1/4 recipe (269 g) of Schwartz Slow Cooker Beef & Ale Stew.
Calorie Breakdown: 19% fat, 28% carbs, 53% prot.

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Other types of Beef:

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Beef Steak
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Corned Beef
  View More Beef Nutritional Info
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