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Schwartz

Slow Cooker Beef and Ale Stew

Nutrition Facts
Serving Size
1/4 recipe (269g)
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
4.4g
6%
Saturated Fat
1.7g
9%
Carbohydrates
14.5g
6%
Sugar
8.4g
9%
Fibre
3.2g
Protein
27.4g
55%
Sodium
670mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 Apr 14 11:26 AM
11%
of RDI*
(214 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (19%)
 
Protein (53%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
214
Fat
4.4g
Carbs
14.5g
Prot
27.4g
There are 214 calories in a 1/4 recipe serving of Schwartz Slow Cooker Beef and Ale Stew.
Calorie Breakdown: 19% fat, 28% carbs, 53% prot.

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