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Schwartz

Extra Spicy Cajun Seasoning

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1192 kj
14%
285 kcal
Fat
9.1g
13%
Saturated Fat
1.3g
7%
Carbohydrates
27.9g
11%
Sugar
5.9g
7%
Fibre
0g
Protein
12.1g
24%
Sodium
16.88mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 31 Aug 18 11:23 AM
14%
of RDI*
(285 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (34%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
285
Fat
9.1g
Carbs
27.9g
Prot
12.1g
There are 285 calories in a 100g serving of Schwartz Extra Spicy Cajun Seasoning.
Calorie Breakdown: 34% fat, 46% carbs, 20% prot.

Related Seasoning from Schwartz:

Spicy Cajun Wedges Mix
Caribbean Jerk
Meatball Pasta Bake
Spaghetti Bolognese Recipe Mix
Garlic & Herb Wedges
Chicken & Leek Bake
  View More Schwartz Seasoning Products

More products from Schwartz:

Meatballs in Tomato Sauce
Creamy Pepper Sauce
Paella
Moroccan Lamb Casserole
Somerset Pork Casserole
  View all Schwartz Products

Other types of Seasoning:

Garlic Powder
White Pepper
Salt
Curry Powder
Black Pepper
Chilli Powder
  View More Seasoning Nutritional Info
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