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Schwartz

Chilli Con Carne Recipe

Nutrition Facts
Serving Size
1/4 recipe (295g)
per serve
% RI*
Energy
1075 kj
13%
257 kcal
Fat
5.9g
8%
Saturated Fat
2.4g
12%
Carbohydrates
18.6g
7%
Sugar
5g
6%
Fibre
5.7g
Protein
29.4g
59%
Sodium
1380mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 03 Oct 12 12:28 PM
13%
of RDI*
(257 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (22%)
 
Protein (48%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
257
Fat
5.9g
Carbs
18.6g
Prot
29.4g
There are 257 calories in a 1/4 recipe serving of Schwartz Chilli Con Carne Recipe.
Calorie Breakdown: 22% fat, 30% carbs, 48% prot.

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