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Schwartz

Beef Casserole

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
2.1g
3%
Saturated Fat
0.4g
2%
Carbohydrates
56.6g
22%
Sugar
4.8g
5%
Fibre
6.6g
Protein
7g
14%
Sodium
6.65mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Jun 12 05:06 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
287
Fat
2.1g
Carbs
56.6g
Prot
7g
There are 287 calories in a 100g serving of Schwartz Beef Casserole.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

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Other types of Beef:

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Minced Beef (Cooked)
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  View More Beef Nutritional Info
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