Food database and calorie counter  

Schwartz

Beef Casserole

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
2.1g
3%
Saturated Fat
0.4g
2%
Carbohydrates
56.6g
22%
Sugar
4.8g
5%
Fibre
6.6g
Protein
7g
14%
Sodium
6.65mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 26 Jun 12 05:06 PM
14%
of RDI*
(287 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (7%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
287
Fat
2.1g
Carbs
56.6g
Prot
7g
There are 287 calories in a 100g serving of Schwartz Beef Casserole.
Calorie Breakdown: 7% fat, 83% carbs, 10% prot.

Related Beef from Schwartz:

Chilli Con Carne Recipe Mix
Spaghetti Bolognese Recipe Mix
Chilli Con Carne Recipe
Roast Beef Gravy
Meatball Pasta Bake
Beef & Ale Stew
  View More Schwartz Beef Products

More products from Schwartz:

Creamy Pepper Sauce
Paella
Moroccan Lamb Casserole
Somerset Pork Casserole
Caribbean Jerk
  View all Schwartz Products

Other types of Beef:

Roast Beef
Beef Steak
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Birchwood Beef Medallion Steaks
Tesco Finest Beef and Herb Meatballs
Aldi Roast Beef Dinner
Waitrose Aberdeen Angus Beef Sirloin Steak
Colour Fit Beef Brisket Kale and Cauliflower
Tesco Lean Beef, Carrot & Onion Mince


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.