Food database and calorie counter

Savour Bakes

Scottish Rough Oatcakes

Nutrition Facts

Serving Size

1 oatcake (10 g)

Energy

192 kj

46 kcal

Fat

1.70g

Saturated Fat

Carbohydrates

6.50g

Sugar

Protein

1.00g

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 23 Jul 12 02:33 PM

Source: FatSecret Platform API

of RDI*

(46 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (34%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.7g

Carbs

6.5g

Prot

There are 46 calories in 1 oatcake (10 g) of Savour Bakes Scottish Rough Oatcakes.

Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Related Crispbread from Savour Bakes:

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Thins

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Rye Crispbread
Low Sodium Rye Crispbread
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