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Sante

Chia Seeds

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1954 kj
23%
467 kcal
Fat
34.00g
49%
Saturated Fat
2.800g
14%
Carbohydrates
0.50g
0%
Sugar
0.00g
0%
Fibre
34.0g
Protein
23.00g
46%
Salt
0.04g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 20 Apr 21 01:29 AM
23%
of RDI*
(467 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (76%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
467
Fat
34g
Carbs
0.5g
Prot
23g
There are 467 calories in 100 g of Sante Chia Seeds.
Calorie Breakdown: 76% fat, 0% carbs, 23% prot.

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  View More Seeds Nutritional Info
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