Food database and calorie counter

Sante

Chia Seeds

Nutrition Facts

Serving Size

100 g

Energy

1954 kj

23%

467 kcal

Fat

34.00g

49%

Saturated Fat

2.800g

14%

Carbohydrates

0.50g

Sugar

0.00g

Fibre

34.0g

Protein

23.00g

46%

Salt

0.04g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Apr 21 01:29 AM

Source: FatSecret Platform API

23%

of RDI*

(467 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (76%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

467

Fat

34g

Carbs

0.5g

Prot

23g

There are 467 calories in 100 g of Sante Chia Seeds.

Calorie Breakdown: 76% fat, 0% carbs, 23% prot.

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Other types of Seeds:

Dry Roasted Sunflower Seeds (with Salt Added)
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Flaxseed Seeds
	View More Seeds Nutritional Info

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