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Sainsbury's

Walnut Cob

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1159 kj
14%
277 kcal
Fat
7.30g
10%
Saturated Fat
3.500g
18%
Carbohydrates
41.50g
16%
Sugar
2.30g
3%
Fibre
3.7g
Protein
9.50g
19%
Salt
2.08g
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 16 Mar 20 05:22 PM
14%
of RDI*
(277 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
277
Fat
7.3g
Carbs
41.5g
Prot
9.5g
There are 277 calories in 100 g of Sainsbury's Walnut Cob.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

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