Food database and calorie counter  

Sainsbury's

Tuna & Mixed Bean Salad

Nutrition Facts
Serving Size
1 pack (200g)
per serve
% RI*
Energy
916 kj
11%
219 kcal
Fat
5g
7%
Saturated Fat
0.4g
2%
Carbohydrates
9g
3%
Sugar
6g
7%
Fibre
4.2g
Protein
10.6g
21%
Sodium
0mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Jul 13 07:12 AM
11%
of RDI*
(219 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
219
Fat
5g
Carbs
9g
Prot
10.6g
There are 219 calories in a 1 pack serving of Sainsbury's Tuna & Mixed Bean Salad.
Calorie Breakdown: 36% fat, 29% carbs, 34% prot.

Related Green Beans from Sainsbury's:

British Very Fine Whole Green Beans
Vegetable Curry
Ready Sliced Runner Beans
Mixed Vegetables

Related Tuna from Sainsbury's:

Tuna Mayonnaise Paste
Tuna in Spring Water
Tuna and Cucumber Baguette
Tuna Pate
Tuna Steak in Spring Water
Tuna & Mixed Bean
  View More Sainsbury's Tuna Products

Related Beans from Sainsbury's:

BBQ Pulled Pork & Beans Micro Pot
Edamame Beans with Soy Sauce
Vegetarian Melting Middle Borlotti Bean Bites
Aduki Beans
Baked Beans Reduced Sugar & Salt
Extra Fine Beans
  View More Sainsbury's Beans Products

Other types of Green Beans:

Green Snap Beans (Solids and Liquids, Canned)
Green Snap Beans (Frozen)
Green Snap Beans (No Salt Added, Drained Solids, Canned)
Green Snap Beans (Drained Solids, Canned)
Green String Beans
Green Snap Beans
  View More Green Beans Nutritional Info

Other types of Tuna:

Tuna in Water (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Baked or Grilled Tuna
Tuna in Oil (Canned)
Yellowfin Tuna (Fish)
  View More Tuna Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Aldi Slim Well Smoky BBQ Chicken
Cook Spanish Bean Stew with Peppers and Kale
Waitrose Red Kidney Beans
Biona Organic Pinto Beans
BOL Spanish Bean & Vegetable Paella
Graze Smoky Barbecue Crunch


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.