Food database and calorie counter

Sainsbury's

Sweet Potato Mash

Nutrition Facts

Serving Size

100 g

Energy

272 kj

65 kcal

Fat

1.30g

Saturated Fat

0.800g

Carbohydrates

10.80g

Sugar

8.30g

Fibre

2.4g

Protein

1.40g

Salt

0.58g

10%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 15 Aug 17 11:06 AM

Source: FatSecret Platform API

of RDI*

(65 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (19%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

1.3g

Carbs

10.8g

Prot

1.4g

There are 65 calories in 100 g of Sainsbury's Sweet Potato Mash.

Calorie Breakdown: 19% fat, 71% carbs, 9% prot.

Related Sweet Potato from Sainsbury's:

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Sweet Potato Fries with Polenta and Herbs
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Other types of Sweet Potato:

Sweet Potato (without Skin, Cooked, Boiled)
Sweet Potato (Mashed, Canned)
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (without Salt, Baked in Skin, Cooked)
Sweet Potato (Frozen)
	View More Sweet Potato Nutritional Info

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