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Sainsbury's

Sunflower Seed & Honey Roll

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
8.10g
12%
Saturated Fat
2.700g
14%
Carbohydrates
45.90g
18%
Sugar
2.20g
2%
Fibre
5.4g
Protein
10.80g
22%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 May 18 05:27 PM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
311
Fat
8.1g
Carbs
45.9g
Prot
10.8g
There are 311 calories in 100 g of Sainsbury's Sunflower Seed & Honey Roll.
Calorie Breakdown: 24% fat, 61% carbs, 14% prot.

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