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Sainsbury's

Ready Mashed Potato, Carrot & Swede

Nutrition Facts
Serving Size
1/2 pack (200 g)
per serve
% RI*
Energy
515 kj
6%
123 kcal
Fat
4.70g
7%
Saturated Fat
2.900g
15%
Carbohydrates
16.30g
6%
Sugar
2.90g
3%
Fibre
1.8g
Protein
1.90g
4%
Salt
0.71g
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 26 Nov 23 07:02 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
4.7g
Carbs
16.3g
Prot
1.9g
There are 123 calories in 1/2 pack (200 g) of Sainsbury's Ready Mashed Potato, Carrot & Swede.
Calorie Breakdown: 37% fat, 57% carbs, 7% prot.

Related Potatoes from Sainsbury's:

Ready Salted Potato Sticks
Peeled New Potatoes in Water
Baby Potatoes with Butter & Herbs
British White Potatoes
Chunky Maris Piper Chips
Instant Mashed Potato
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Related Carrots from Sainsbury's:

Chantenay Carrots
Crudites with Cheddar Cheese & Chive Dip
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Mixed Vegetables
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Related Vegetables from Sainsbury's:

Vegetable Medley
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Other types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
  View More Potatoes Nutritional Info

Other types of Carrots:

Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots
  View More Carrots Nutritional Info
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