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Nutrition Facts
Serving Size
1 pancake (62.5 g)
per serve
% RI*
Energy
590 kj
7%
141 kcal
Fat
6.90g
10%
Saturated Fat
3.300g
17%
Carbohydrates
15.30g
6%
Sugar
2.30g
3%
Fibre
0.8g
Protein
4.10g
8%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 15 Feb 15 11:47 AM
7%
of RDI*
(141 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (44%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
141
Fat
6.9g
Carbs
15.3g
Prot
4.1g
There are 141 calories in 1 pancake (62.5 g) of Sainsbury's Plain Pancakes.
Calorie Breakdown: 44% fat, 44% carbs, 12% prot.

Related Pancakes from Sainsbury's:

Scotch Pancakes
Sweet Pancakes
Pancake
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Sweet Pancakes

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Other types of Pancakes:

Plain Pancakes
Pancakes with Fruit
Pancakes (Dry Mix)
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Blueberry Pancakes
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  View More Pancakes Nutritional Info
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