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Sainsbury's

Multiseeded Sub Rolls

Nutrition Facts
Serving Size
1 roll (80 g)
per serve
% RI*
Energy
1142 kj
14%
273 kcal
Fat
8.10g
12%
Saturated Fat
0.800g
4%
Carbohydrates
35.60g
14%
Sugar
4.40g
5%
Fibre
9.3g
Protein
9.70g
19%
Salt
2.15g
36%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Nov 15 07:35 AM
14%
of RDI*
(273 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (29%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
273
Fat
8.1g
Carbs
35.6g
Prot
9.7g
There are 273 calories in 1 roll (80 g) of Sainsbury's Multiseeded Sub Rolls.
Calorie Breakdown: 29% fat, 56% carbs, 15% prot.

Related Rolls from Sainsbury's:

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White Crusty Rolls
Multiseed Crusty Roll
Wholemeal Giant Baps
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Related Bread from Sainsbury's:

Baguettine
Cheese Topped Roll
Sub Rolls
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Other types of Rolls:

Hard Roll
Whole Wheat Dinner Rolls
Soft White Roll
Hamburger or Hotdog Rolls
French Rolls
Dinner Rolls
  View More Rolls Nutritional Info

Other types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Sour Dough Bread
  View More Bread Nutritional Info
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