Food database and calorie counter

Sainsbury's

Haddock Fishcakes

Nutrition Facts

Serving Size

1 fishcake (135 g)

Energy

1059 kj

13%

253 kcal

Fat

10.00g

14%

Saturated Fat

1.100g

Carbohydrates

25.20g

10%

Sugar

2.30g

Fibre

2.0g

Protein

14.60g

29%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Jan 14 12:36 PM

Source: FatSecret Platform API

13%

of RDI*

(253 cal)

Calorie Breakdown:

Carbohydrate (41%)

Fat (36%)

Protein (23%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

253

Fat

10g

Carbs

25.2g

Prot

14.6g

There are 253 calories in 1 fishcake (135 g) of Sainsbury's Haddock Fishcakes.

Calorie Breakdown: 36% fat, 40% carbs, 23% prot.

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