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Nutrition Facts
Serving Size
1 kyiv (130 g)
per serve
% RI*
Energy
1326 kj
16%
317 kcal
Fat
22.90g
33%
Saturated Fat
8.700g
44%
Monounsaturated Fat
9.500g
Polyunsaturated Fat
3.700g
Carbohydrates
14.10g
5%
Sugar
3.30g
4%
Fibre
1.3g
Protein
13.00g
26%
Salt
0.96g
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 13 Apr 23 08:32 PM
16%
of RDI*
(317 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
317
Fat
22.9g
Carbs
14.1g
Prot
13g
There are 317 calories in 1 kyiv (130 g) of Sainsbury's Garlic & Herb Chicken Kiev.
Calorie Breakdown: 66% fat, 18% carbs, 17% prot.

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