Food database and calorie counter

Sainsbury's

Duck Legs

Nutrition Facts

Serving Size

1 leg

Energy

967 kj

12%

231 kcal

Fat

14.20g

20%

Saturated Fat

4.600g

23%

Monounsaturated Fat

6.600g

Polyunsaturated Fat

2.600g

Carbohydrates

2.70g

Sugar

0.50g

Fibre

0.5g

Protein

23.10g

46%

Salt

0.67g

11%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 10 Mar 21 02:03 PM

Source: FatSecret Platform API

12%

of RDI*

(231 cal)

Calorie Breakdown:

Carbohydrate (5%)

Fat (55%)

Protein (40%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

231

Fat

14.2g

Carbs

2.7g

Prot

23.1g

There are 231 calories in 1 leg of Sainsbury's Duck Legs.

Calorie Breakdown: 55% fat, 5% carbs, 40% prot.

Related Duck from Sainsbury's:

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Duck & Hoisin Wrap
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Other types of Duck:

Duck
Duck Meat and Skin
Roasted Duck
Fried Battered Duck
Wild Duck Breast Meat
Duck Meat
	View More Duck Nutritional Info

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