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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
1146 kj
14%
274 kcal
Fat
9.50g
14%
Saturated Fat
0.900g
5%
Trans Fat
5.600g
Carbohydrates
28.50g
11%
Sugar
1.90g
2%
Fibre
1.6g
Protein
17.70g
35%
Salt
1.12g
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Apr 21 01:16 PM
14%
of RDI*
(274 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (32%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
274
Fat
9.5g
Carbs
28.5g
Prot
17.7g
There are 274 calories in 1 serving (300 g) of Sainsbury's Breaded Haddock Whole Fillets.
Calorie Breakdown: 32% fat, 42% carbs, 26% prot.

Related Haddock from Sainsbury's:

Lightly Dusted Haddock Fillets
Smoked Haddock Fillet

More products from Sainsbury's:

10% Fat Beef Meatballs
Roasted Mushroom Pate
Cooking Bacon
British Breaded Ham
Jam Doughnut
  View all Sainsbury's Products

Other types of Haddock:

Fried Battered Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
Baked or Grilled Haddock
Haddock
Fried Floured or Breaded Haddock
  View More Haddock Nutritional Info
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