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Sainsbury's Taste The Difference

Smoked Mackerel

Nutrition Facts

Serving Size

100 g

Energy

1510 kj

18%

361 kcal

Fat

31.10g

44%

Saturated Fat

13.700g

69%

Monounsaturated Fat

9.400g

Polyunsaturated Fat

8.000g

Carbohydrates

0.50g

Sugar

0.10g

Fibre

0.0g

Protein

19.70g

39%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 21 Apr 13 02:46 PM

Source: FatSecret Platform API

18%

of RDI*

(361 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (78%)

Protein (22%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

361

Fat

31.1g

Carbs

0.5g

Prot

19.7g

There are 361 calories in 100 g of Sainsbury's Taste The Difference Smoked Mackerel.

Calorie Breakdown: 78% fat, 1% carbs, 22% prot.

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