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Sainsbury's Taste The Difference

Goats' Cheese & Spinach Quiche

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1059 kj
13%
253 kcal
Fat
16.40g
23%
Saturated Fat
9.200g
46%
Carbohydrates
19.30g
7%
Sugar
2.10g
2%
Fibre
1.4g
Protein
6.40g
13%
Salt
1.75g
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Jun 15 04:32 PM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (59%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
16.4g
Carbs
19.3g
Prot
6.4g
There are 253 calories in 100 g of Sainsbury's Taste The Difference Goats' Cheese & Spinach Quiche.
Calorie Breakdown: 59% fat, 31% carbs, 10% prot.

Related Goat's Cheese from Sainsbury's Taste The Difference:

Goats Cheese & Minted Greens

Related Spinach from Sainsbury's Taste The Difference:

Spinach & Lemon Ricotta Gran Tortelloni
Scottish Salmon, Spinach & Cheddar en Croute

Related Quiche from Sainsbury's Taste The Difference:

Camembert & Chilli Jam Quiche
Quiche Lorraine
Cheddar and caramelised onion quiche
Salmon, Broccoli & Cheddar Quiche

Other types of Goat's Cheese:

Goats Cheese (Soft)
Goats Cheese (Hard)
Goats Cheese (Semisoft)
Goat Cheese
  View More Goat's Cheese Nutritional Info

Other types of Spinach:

Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Spinach (Chopped or Leaf, Frozen)
  View More Spinach Nutritional Info
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