Food database and calorie counter

Sainsbury's So Organic

Chickpeas in Water

Nutrition Facts

Serving Size

100 g

Energy

473 kj

113 kcal

Fat

2.30g

Saturated Fat

0.300g

Carbohydrates

12.20g

Sugar

0.50g

Fibre

8.6g

Protein

6.70g

13%

Salt

0.08g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Oct 17 12:24 AM

Source: FatSecret Platform API

of RDI*

(113 cal)

Calorie Breakdown:

Carbohydrate (51%)

Fat (21%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

113

Fat

2.3g

Carbs

12.2g

Prot

6.7g

There are 113 calories in 100 g of Sainsbury's So Organic Chickpeas in Water.

Calorie Breakdown: 21% fat, 51% carbs, 28% prot.

Related Chickpeas from Sainsbury's So Organic:

Classic Houmous

More products from Sainsbury's So Organic:

Passata
Super Firm Smoked Tofu
Baked Beans
Sweet Potato
Super Firm Tofu
	View all Sainsbury's So Organic Products

Other types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas
Chickpeas (Mature Seeds, Canned)
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
	View More Chickpeas Nutritional Info

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