Food database and calorie counter

Sainsbury's Just Cook

Salmon En Croute

Nutrition Facts

Serving Size

1/2 pack (145 g)

Energy

1833 kj

22%

438 kcal

Fat

30.50g

44%

Saturated Fat

13.200g

66%

Carbohydrates

24.10g

Sugar

Protein

14.40g

29%

Salt

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 12 May 12 11:55 AM

Source: FatSecret Platform API

22%

of RDI*

(438 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (64%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

438

Fat

30.5g

Carbs

24.1g

Prot

14.4g

There are 438 calories in 1/2 pack (145 g) of Sainsbury's Just Cook Salmon En Croute.

Calorie Breakdown: 64% fat, 22% carbs, 13% prot.

More products from Sainsbury's Just Cook:

Sweet Chilli Chicken Breast Sizzlers
Sticky Chinese Thigh Fillets
Chicken Breasts with Spinach & Ricotta
Italian Style Chicken Breasts
British Chicken Breasts with Sweet Chilli Marinade
	View all Sainsbury's Just Cook Products

Other types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Salmon
Baked or Grilled Salmon
Wild Atlantic Salmon
Canned Salmon
	View More Salmon Nutritional Info

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