Food database and calorie counter

Sainsbury's Just Cook

Cod & Prawn Gratin

Nutrition Facts

Serving Size

half a pack (225 g)

Energy

1653 kj

20%

395 kcal

Fat

25.60g

37%

Saturated Fat

15.900g

80%

Carbohydrates

15.30g

Sugar

3.10g

Fibre

1.1g

Protein

25.20g

50%

Salt

0.49g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 04 Nov 17 11:04 AM

Source: FatSecret Platform API

20%

of RDI*

(395 cal)

Calorie Breakdown:

Carbohydrate (15%)

Fat (59%)

Protein (26%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

395

Fat

25.6g

Carbs

15.3g

Prot

25.2g

There are 395 calories in half a pack (225 g) of Sainsbury's Just Cook Cod & Prawn Gratin.

Calorie Breakdown: 59% fat, 16% carbs, 26% prot.

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