Food database and calorie counter  

Sainsbury's Freefrom

Soft White Seeded Rolls

Nutrition Facts
Serving Size
1 roll (75 g)
per serve
% RI*
Energy
992 kj
12%
237 kcal
Fat
10.60g
15%
Saturated Fat
1.200g
6%
Carbohydrates
29.80g
11%
Sugar
2.30g
3%
Fibre
3.5g
Protein
4.00g
8%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 21 Mar 13 06:44 PM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
10.6g
Carbs
29.8g
Prot
4g
There are 237 calories in 1 roll (75 g) of Sainsbury's Freefrom Soft White Seeded Rolls.
Calorie Breakdown: 41% fat, 52% carbs, 7% prot.

More products from Sainsbury's Freefrom:

Chicken Dippers
Berry Granola
Brownie Bar
Chocolate Coated Orange Cookies and Cream Biscuits
Sweet Potato Tortilla Wraps
  View all Sainsbury's Freefrom Products

Other types of Rolls:

Dinner Rolls
French Rolls
Hard Roll
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Soft White Roll
  View More Rolls Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ikea Diagonal Wheat Roll
Greggs Tuna Crunch Roll
Tim Hortons Bacon Roll
Leon Truffle & Mushroom Arancini (3 Pieces)
YO! Sushi Crispy Salmon Rolls
ASK Italian Stromboli (Non Gluten)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.