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Sainsbury's Be Good to Yourself

Topped Chicken Casserole

Nutrition Facts
Serving Size
1 pack (400 g)
per serve
% RI*
Energy
1138 kj
14%
272 kcal
Fat
5.00g
7%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Monounsaturated Fat
3.000g
Polyunsaturated Fat
1.000g
Carbohydrates
31.00g
12%
Sugar
8.00g
9%
Fibre
7.0g
Protein
22.00g
44%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
0mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Additional Description/Notes:
Nutrition from http://www.myfitnesspal.com/food/calories/sainsburys-be-good-to-yourself-topped-chicken-casserole-128112980
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Sep 14 12:30 AM
14%
of RDI*
(272 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (18%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
272
Fat
5g
Carbs
31g
Prot
22g
There are 272 calories in 1 pack (400 g) of Sainsbury's Be Good to Yourself Topped Chicken Casserole.
Calorie Breakdown: 18% fat, 48% carbs, 34% prot.

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