Food database and calorie counter

Sainsbury's Be Good to Yourself

Soft Cheese

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

138 kj

33 kcal

Fat

1.20g

Saturated Fat

0.700g

Carbohydrates

2.00g

Sugar

1.40g

Fibre

0.0g

Protein

3.50g

Salt

0.45g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 18 Aug 12 04:22 AM

Source: FatSecret Platform API

of RDI*

(33 cal)

Calorie Breakdown:

Carbohydrate (24%)

Fat (33%)

Protein (43%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

1.2g

Carbs

Prot

3.5g

There are 33 calories in 1 serving (30 g) of Sainsbury's Be Good to Yourself Soft Cheese.

Calorie Breakdown: 33% fat, 24% carbs, 43% prot.

Related Cheese from Sainsbury's Be Good to Yourself:

Mature Grated Cheese
Mature White Cheese Slices
Greek Style Salad Cheese (Feta)
Spinach & Ricotta Cannelloni
50% Less Fat Mature Grated Cheese
Mature White Grated Cheese
	View More Sainsbury's Be Good to Yourself Cheese Products

More products from Sainsbury's Be Good to Yourself:

Lean Diced Smoked Bacon
Chicken Arrabbiata
Sea Salt & Black Pepper Croutons
Green Thai Style Chicken Curry with Sticky Rice
Vegetable Laksa Soup
	View all Sainsbury's Be Good to Yourself Products

Other types of Cheese:

Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Cheddar Cheese
	View More Cheese Nutritional Info

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