Food database and calorie counter  

Sainsbury's Be Good to Yourself

Garlic & Parsley Kievs

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
13.30g
19%
Saturated Fat
4.300g
22%
Monounsaturated Fat
6.200g
Polyunsaturated Fat
2.300g
Carbohydrates
11.30g
4%
Sugar
0.90g
1%
Fibre
1.2g
Protein
15.30g
31%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 24 Jan 13 02:02 PM
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (53%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
229
Fat
13.3g
Carbs
11.3g
Prot
15.3g
There are 229 calories in 100 g of Sainsbury's Be Good to Yourself Garlic & Parsley Kievs.
Calorie Breakdown: 53% fat, 20% carbs, 27% prot.

Related Chicken Breast from Sainsbury's Be Good to Yourself:

Chicken Kiev
Roast Chicken Breast Slices

More products from Sainsbury's Be Good to Yourself:

Lean Diced Smoked Bacon
Chicken Arrabbiata
Sea Salt & Black Pepper Croutons
Green Thai Style Chicken Curry with Sticky Rice
Vegetable Laksa Soup
  View all Sainsbury's Be Good to Yourself Products

Other types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

M&S Food Oak Smoked Chicken Breast
Asda Sweet and Sour Chicken
Wetherspoon Chicken Breast Bites - Chips
Asda Szechuan Pepper Chicken Breast Slices
Sainsbury's Just Cook Sweet Chilli Chicken Breast Sizzlers
Wetherspoon Chicken Breast Bites - Spicy Rice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.