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Ryvita

Sweet Onion Crispbread

Nutrition Facts
Serving Size
1 slice (12 g)
per serve
% RI*
Energy
180 kj
2%
43 kcal
Fat
0.20g
0%
Saturated Fat
0.000g
0%
Carbohydrates
8.50g
3%
Sugar
0.60g
1%
Fibre
1.5g
Protein
1.10g
2%
Salt
0.08g
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 11 Jun 12 04:42 AM
2%
of RDI*
(43 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (4%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
43
Fat
0.2g
Carbs
8.5g
Prot
1.1g
There are 43 calories in 1 slice (12 g) of Ryvita Sweet Onion Crispbread.
Calorie Breakdown: 4% fat, 85% carbs, 11% prot.

Related Cream Cheese from Ryvita:

Minis Cream Cheese & Chive (30g)

Related Flatbread from Ryvita:

Thins Caramelised Onion Flatbreads
Ryvita Protein Chia Seed & Buckwheat
Original Crispbread
Thins Sweet Chilli Flatbreads
Thins Sundried Tomato & Herb
Thins Multi-Seed Flatbreads
  View More Ryvita Flatbread Products

Related Rye Bread from Ryvita:

Protein
Sweet Onion Crunchy Rye Breads

Related Crispbread from Ryvita:

Minis Salt & Vinegar
Cheese Crackerbread
Pumpkin Seeds & Oats Crispbread
Mediterranean Herbs Crispbread
Minis Sweet Chilli (30g)
Minis Cream Cheese & Chive (24g)
  View More Ryvita Crispbread Products

Related Cheese from Ryvita:

Thins Three Cheese

Related Crackers from Ryvita:

Carrot & Cumin Crackers
Simply Sesame
Beetroot Crackers
Green & Black Olive Crackers
Red Quinoa
Wholegrain Crackerbread
  View More Ryvita Crackers Products

Related Snacks from Ryvita:

Minis Sweet Chilli (24g)
Thins Rosemary & Sea Salt

Other types of Cream Cheese:

Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
Cream Cheese
Cream Cheese (Low Fat)
Cream Cheese Dressing
  View More Cream Cheese Nutritional Info

Other types of Flatbread:

Italian Flatbread Focaccia
Indian Flatbread Naan
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
  View More Flatbread Nutritional Info
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