| Food database and calorie counter |
|
Oat Clusters with Raspberries
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 pot (169 g)
Energy
1142 kj
14%
273 kcal
Fat
9.10g
13%
Saturated Fat
-
Carbohydrates
38.30g
15%
Sugar
18.60g
21%
Fibre
4.1g
Protein
9.60g
19%
Salt
0.00g
0%
Last updated: 31 May 12 07:10 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
273
|
|
Fat
9.1g
|
|
Carbs
38.3g
|
|
Prot
9.6g
|
| There are 273 calories in 1 pot (169 g) of Rumblers Oat Clusters with Raspberries. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
More products from Rumblers:
Other types of Yoghurt:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
