| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 biscuit
Energy
228 kj
3%
55 kcal
Fat
2.18g
3%
Saturated Fat
0.310g
2%
Carbohydrates
7.15g
3%
Sugar
0.33g
0%
Fibre
1.0g
Protein
1.12g
2%
Salt
0.48g
8%
Last updated: 05 Oct 15 11:32 AM
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (37%)
Protein (9%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
55
|
|
Fat
2.18g
|
|
Carbs
7.15g
|
|
Prot
1.12g
|
| There are 55 calories in 1 biscuit of Rude Health The Oaty. |
| Calorie Breakdown: 37% fat, 54% carbs, 9% prot. |
More products from Rude Health:
Other types of Oats:
Other types of Crackers:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
