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Rude Health

Puffed Rice

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1548 kj
19%
370 kcal
Fat
2.00g
3%
Saturated Fat
0.500g
3%
Carbohydrates
81.00g
31%
Sugar
0.70g
1%
Fibre
3.0g
Protein
7.00g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 21 May 12 01:45 AM
18%
of RDI*
(370 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
370
Fat
2g
Carbs
81g
Prot
7g
There are 370 calories in 100 g of Rude Health Puffed Rice.
Calorie Breakdown: 5% fat, 88% carbs, 8% prot.

Related Cereal from Rude Health:

Puffed Oats
Berry Granola
Porridge Hazelnut Butter with Cacao
Multigrain Thins
Honey Puffed Oats
Muesli The Ultimate Organic
  View More Rude Health Cereal Products

Related Rice from Rude Health:

Rice Thins

Other types of Cereal:

Puffed Rice Cereal (Fortified)
Bran Flakes
Cereal
Chocolate Flavoured Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
Corn Flakes
  View More Cereal Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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