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Ross

Fish in Butter Sauce

Nutrition Facts
Serving Size
1 portion (130 g)
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
4.20g
6%
Saturated Fat
2.800g
14%
Carbohydrates
3.60g
1%
Sugar
2.10g
2%
Fibre
0.1g
Protein
14.80g
30%
Salt
1.00g
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 07 May 13 11:13 AM
6%
of RDI*
(111 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (34%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
111
Fat
4.2g
Carbs
3.6g
Prot
14.8g
There are 111 calories in 1 portion (130 g) of Ross Fish in Butter Sauce.
Calorie Breakdown: 34% fat, 13% carbs, 53% prot.

Related Fish from Ross:

Fish in Parsley Sauce
Fish Steak in Butter Sauce

More products from Ross:

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Vegetable Moussaka
Spinach & Ricotta Cannelloni
Beef Hotpot
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  View all Ross Products

Other types of Fish:

Baked or Grilled Fish
Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
Baked or Grilled Salmon
  View More Fish Nutritional Info
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