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Rosemary Conley's

Pea and Ham Soup

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Nutrition Facts
Serving Size
1 serving (300 g)
per serve
% RI*
Energy
577 kj
7%
138 kcal
Fat
3.30g
5%
Saturated Fat
0.600g
3%
Carbohydrates
17.40g
7%
Sugar
8.10g
9%
Fibre
7.8g
Protein
9.60g
19%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 11 08:05 AM
7%
of RDI*
(138 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (22%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
138
Fat
3.3g
Carbs
17.4g
Prot
9.6g
There are 138 calories in 1 serving (300 g) of Rosemary Conley's Pea and Ham Soup.
Calorie Breakdown: 22% fat, 51% carbs, 28% prot.

More products from Rosemary Conley's:

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Taco Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
Miso Soup
Vegetable Soup (Canned, Condensed)
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