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Roosters

Breaded Chicken Breast Fillets

Nutrition Facts
Serving Size
1 breast fillet (90g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
8.4g
12%
Saturated Fat
0.9g
5%
Carbohydrates
16g
6%
Sugar
1.3g
1%
Fibre
0.7g
Protein
15g
30%
Sodium
510mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Nov 19 10:13 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
8.4g
Carbs
16g
Prot
15g
There are 205 calories in a 1 breast fillet serving of Roosters Breaded Chicken Breast Fillets.
Calorie Breakdown: 38% fat, 32% carbs, 30% prot.

Related Fried Chicken from Roosters:

Crispy Coated Chicken Chunks
Southern Fried Chicken

Related Chicken from Roosters:

Breaded Chicken Breast Fillet
Chicken Goujons
Hot & Spicy Chicken Chunks
Southern Fried Breaded Chicken Steaks
Chicken Chargrills
Battered Chicken Dippers
  View More Roosters Chicken Products

Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Fried Chicken:

Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info
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