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Roosters

Breaded Chicken Breast Fillets

Nutrition Facts
Serving Size
1 breast fillet (90g)
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
8.40g
12%
Saturated Fat
0.900g
5%
Carbohydrates
16.00g
6%
Sugar
1.30g
1%
Fibre
0.7g
Protein
15.00g
30%
Salt
1.28g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 10 Nov 19 10:13 AM
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (38%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
205
Fat
8.4g
Carbs
16g
Prot
15g
There are 205 calories in a 1 breast fillet serving of Roosters Breaded Chicken Breast Fillets.
Calorie Breakdown: 38% fat, 32% carbs, 30% prot.

Related Chicken Breast from Roosters:

Southern Fried Chicken Breast Fillets

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