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Rivercote

Black Pepper Oatcakes

Nutrition Facts
Serving Size
1 oatcake (10.5g)
per serve
% RI*
Energy
201 kj
2%
48 kcal
Fat
1.90g
3%
Saturated Fat
-
Carbohydrates
5.90g
2%
Sugar
-
Fibre
0.9g
Protein
1.20g
2%
Salt
-
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 05 Mar 19 08:24 AM
2%
of RDI*
(48 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (38%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
48
Fat
1.9g
Carbs
5.9g
Prot
1.2g
There are 48 calories in a 1 oatcake serving of Rivercote Black Pepper Oatcakes.
Calorie Breakdown: 38% fat, 52% carbs, 11% prot.

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