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Risana

Kasza Gryczana Prażona

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1485 kj
18%
355 kcal
Fat
3.20g
5%
Saturated Fat
0.600g
3%
Carbohydrates
66.40g
26%
Sugar
1.20g
1%
Fibre
6.3g
Protein
12.10g
24%
Salt
0.02g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 17 Jan 17 03:29 PM
18%
of RDI*
(355 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
355
Fat
3.2g
Carbs
66.4g
Prot
12.1g
There are 355 calories in 100 g of Risana Kasza Gryczana Prażona.
Calorie Breakdown: 8% fat, 77% carbs, 14% prot.

Related Rice from Risana:

Ryż Biały
Ryż Naturalny
Ryż Parbolied

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Kasza Jeczmienna Perlowa
Kasza Jeczmienna Wiejska
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Other types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
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White Rice (Short-Grain, Cooked)
White Rice
  View More Rice Nutritional Info
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