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Real Lancashire

Eccles Cakes

Nutrition Facts
Serving Size
1 cake
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
9.10g
13%
Saturated Fat
5.000g
25%
Trans Fat
0.250g
Monounsaturated Fat
2.800g
Polyunsaturated Fat
0.600g
Carbohydrates
30.10g
12%
Sugar
19.00g
21%
Fibre
1.0g
Protein
2.00g
4%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 04 Aug 22 03:17 PM
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
213
Fat
9.1g
Carbs
30.1g
Prot
2g
There are 213 calories in 1 cake of Real Lancashire Eccles Cakes.
Calorie Breakdown: 39% fat, 57% carbs, 4% prot.

Related Cakes from Real Lancashire:

Eccles Cakes

Other types of Cakes:

Angelfood Cake
Butter Pound Cake
Chocolate Cake (with Chocolate Icing)
Cheesecake
Chocolate Cake (without Icing)
Sponge Cake
  View More Cakes Nutritional Info
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