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Ready brek

Ready Brek Golden Syrup

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

469 kj

112 kcal

Fat

2.10g

Saturated Fat

0.300g

Carbohydrates

19.60g

Sugar

5.70g

Fibre

1.9g

Protein

2.90g

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 05 Dec 12 12:18 PM

Source: FatSecret Platform API

of RDI*

(112 cal)

Calorie Breakdown:

Carbohydrate (72%)

Fat (17%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

112

Fat

2.1g

Carbs

19.6g

Prot

2.9g

There are 112 calories in 1 serving (30 g) of Ready brek Ready Brek Golden Syrup.

Calorie Breakdown: 17% fat, 72% carbs, 11% prot.

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