Food database and calorie counter

Quorn

Stew & Dumplings

Nutrition Facts

Serving Size

1 serving (400 g)

Energy

1807 kj

22%

432 kcal

Fat

14.40g

21%

Saturated Fat

7.600g

38%

Carbohydrates

51.60g

20%

Sugar

8.00g

Fibre

16.0g

Protein

16.00g

32%

Salt

0.00g

* Reference intake of an average adult (8400 kJ / 2000 kcal)

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Last updated: 20 Nov 13 06:41 AM

Source: FatSecret Platform API

22%

of RDI*

(432 cal)

Calorie Breakdown:

Carbohydrate (52%)

Fat (32%)

Protein (16%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

432

Fat

14.4g

Carbs

51.6g

Prot

16g

There are 432 calories in 1 serving (400 g) of Quorn Stew & Dumplings.

Calorie Breakdown: 32% fat, 52% carbs, 16% prot.

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