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Nutrition Facts
Serving Size
1 fillet
per serve
% RI*
Energy
715 kj
9%
171 kcal
Fat
6.00g
9%
Saturated Fat
0.400g
2%
Carbohydrates
16.40g
6%
Sugar
0.90g
1%
Fibre
5.3g
Protein
10.50g
21%
Salt
2.25g
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 23 Jul 18 12:14 PM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (33%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
6g
Carbs
16.4g
Prot
10.5g
There are 171 calories in 1 fillet of Quorn Five Grain Fillets.
Calorie Breakdown: 33% fat, 41% carbs, 26% prot.

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