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Quorn

Cheese and Broccoli Escalopes

Nutrition Facts
Serving Size
1 escalope (113g)
per serve
% RI*
Energy
962 kj
12%
230 kcal
Fat
9.8g
14%
Saturated Fat
1.8g
9%
Carbohydrates
22.5g
9%
Sugar
1.3g
1%
Fibre
4.2g
Protein
10.9g
22%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 14 Jan 20 09:03 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (40%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
230
Fat
9.8g
Carbs
22.5g
Prot
10.9g
There are 230 calories in a 1 escalope serving of Quorn Cheese and Broccoli Escalopes.
Calorie Breakdown: 40% fat, 41% carbs, 20% prot.

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